Another Damn Sunny Day in Arizona

My mom used to laugh whenever she told the story of Hummy – my aunt – calling to complain about the amazing weather in Arizona.  In New Jersey it would be snowing, school cancelled, hours of shoveling behind us and more awaiting us – and Hummy would call and say, ‘It’s another damn sunny day … Read more

Anxiety – Stopping the Madness, Part 2

In the last post, I described the process for closing down an overactive vibratorium – the 2nd chakra oscillating magnet attracting energies that match your go-to emotions.  I’ve been using anxiety as the emotion of choice to illustrate the point about setting the 2nd chakra between 10 and 25% open.  (Most of us run around with our … Read more

Anxiety – Stopping the Madness, Part 1

Anxiety.  It’s a  7-letter word.  All of us experience it, some more than others. When I ask people to describe their anxiety, I often learn that it feels like a pressurized bubble located somewhere in the range of the neck to the groin.  The pressure and pushing increases, and the breath gets shallow, the butterflies … Read more

Zoe’s Lesson on Karma

Sometimes people ask me about karma and how to know when a karmic lesson is in play. (Sidebar: I chose the word ‘play’ deliberately.  Even karmic lessons can be viewed through a playful lens.  Why does everybody get so damn serious about healing?  Sometimes it’s downright hilarious to see how skillfully we create our experiences … Read more