Anger: Redressed not Repressed

Recently I’ve had several clients working on the significant task of individuating from the family system – we’re never too old to leave the family system behind! One of the ways that I experience people remaining stuck in the systemic family dysfunction is that it can be hard for them to give up any anger … Read more

Send Your Shame up in Flames

Well, by now you all realize that I devoted two entire posts to guilt (which you can find here and here).  I have no problems with that, and I’m not justifying a thing.  All I can say is that shame deserves equal time. So what’s the thing with shame?  Why are shame-fests so common?  What’s … Read more

What’s the verdict? Guilty or Not Guilty?

Anyone who has spent any time with me in my practice or my energy healing trainings knows that I am rabidly, insanely, over-the-top bonkers about eliminating guilt from the energy body and field.  It’s right up there with shame in my estimation, but there’s no way I’m wasting the opportunity to write a separate blog … Read more