Don’t Worry. Be Happy.

Remember that song?  Sorry Bobby McFerrin – I mean no disrespect, but it is a really, really dumb song! And yet, the sentiment is on target.  CK’s already written about worry in a recent post – she riffed on a quote she found on Facebook – Worrying is like Praying…for what you don’t want to … Read more

Perusing Purpose

Purpose.  It’s such an interesting concept – and one that the New Age has turned into a questing, why am I here inquiry within many folks who have rejected religious dogma and embraced spirituality. There are even spiritual advisers out there who will tell people what their purpose is, why they incarnated at this time.  … Read more

Embrace It to Fix It

You know those parts of yourself that you don’t like?  The snarky attitude you assume, the judging tone of voice you use, the way you procrastinate, the ways that you derail your progress when you get scared of change.  Whatever your bugaboos are – do you embrace them?  Or do you push them away, to … Read more

Do Be Do Be Do

This past week I met with several stressed out, exhausted clients.  I heard: ‘I’m always running around,’ ‘I’m on 8 committees and they all demand a lot of support at year-end.’ ‘I’m traveling continuously; I haven’t been home for more than 3 days in 6 weeks.’ One client has rescheduled an appointment with me 5 … Read more