Clear Your Chakras – Avoid Pitfalls and Pit stops!

Warning:  The statement I’m about to make is a generalization. I like to think of chakras as the energy centers that metabolize life, moment by moment, experience by experience, interaction by interaction.  They’re informed by larger energy constructs such as the aura or electromagnetic field, the energy of the Earth and the Cosmos, by other people’s energy, and … Read more

Anxiety – Stopping the Madness, Part 2

In the last post, I described the process for closing down an overactive vibratorium – the 2nd chakra oscillating magnet attracting energies that match your go-to emotions.  I’ve been using anxiety as the emotion of choice to illustrate the point about setting the 2nd chakra between 10 and 25% open.  (Most of us run around with our … Read more

Anxiety – Stopping the Madness, Part 1

Anxiety.  It’s a  7-letter word.  All of us experience it, some more than others. When I ask people to describe their anxiety, I often learn that it feels like a pressurized bubble located somewhere in the range of the neck to the groin.  The pressure and pushing increases, and the breath gets shallow, the butterflies … Read more