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Your Reaction is a Mask

In this post, I share about my anger pattern, and how I’ve used energy work to outgrow it. We’ll talk about what’s hiding behind your reactions and go-to emotions.

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A Formula for Evolution

Here’s a formula for creating lasting change through energy healing. The point of it being: to move the needle on issues so you’re evolving them, rather than continually repeating them.

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The Hidden Costs of Empathic Healing

A psychologist’s case of burnout: A PhD psychologist, she knew the implications of countertransference and maintained impeccable personal and professional boundaries. Yet she was burning out. This was at a critical juncture in her professional life. Burnout is common among healing professionals: bodyworkers, fitness and yoga instructors, Reiki Masters, spiritual counselors, tattoo artists. Because practitioners assist, support, advocate, advise and guide, they are often awash in their clients’ emotions.

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How Energy Practitioners Support Evolution

Practitioners in various modalities choose to integrate energy healing into their work because of the ubiquitous nature of energy as root cause of all disease, illness, mental, emotional and spiritual issues. Can a tree, bird, chair or person exist without energy? No. Not possible. Neither can an illness, disease or mental blockage. Whatever your expertise, energy is in the room with you.

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Solstice Meditation

Celebrating solstice: In honor of the return to the light, the flow of the seasons and the grace of the quiet stillness of winter, please join me in this brief meditation to surrender inner darkness and illuminate inner light.