When we talk about someone having ‘bad energy’, we miss the entire point of owning our choices, and understanding resonance, perspective and preference. Bad energy is a New Age fallacy and can generate lazy thinking and inappropriate judgments of others.
When embodiment is assured, the active process of releasing the bound up energy of the traumatic events and experiences can commence. Energy clearing and release work is iterative, and focalized with an intention that speaks to healing, evolution and thriving.
When trauma occurs, one strategy or approach for managing the emotional chaos, upset and difficulty is to dissociate. In energetic terms, this is known as disembodiment. To heal from trauma, embodiment is essential.
Anyone who has spent any time with me knows that I am rabidly, insanely, over-the-top bonkers about eliminating guilt from the energy body and field.
How a chakra imbalance exacerbates your tendency to caretake others at your own expense.
Here’s a formula for creating lasting change through energy healing. The point of it being: to move the needle on issues so you’re evolving them, rather than continually repeating them.