evolve-habits-behaviors

A Formula for Evolution

Here’s a formula for creating lasting change through energy healing. The point of it being: to move the needle on issues so you’re evolving them, rather than continually repeating them.

Interview: Awakened Consciousness Summit

We’re Talking Awakened Consciousness! I’m thrilled to share my interview with Tracy Roman from a recent summit – The Awakened Consciousness Summit. I was the last of 25 speakers – and we had an enjoyable and powerful interview together. I shared a bit of my personal story – fascinating, compelling – a real show-stopper! More … Read more

Where Do You Place Your Attention?

Do You: watch a lot of news on tv read a lot of news in the paper talk about the headlines with your friends, family, colleagues feel overwhelmed by all of the terrible things happening in the world Do You? meditate, pray, turn your attention inward cultivate inner peace seek ways to create and support … Read more

Be Your Own Healer!

Well now, what does that mean, exactly? Is CK advocating that you go back to school and become a doctor, nurse, therapist, psychologist? No. Not really. After all, I’d have to walk that talk, and you wouldn’t catch me spending my precious time that way! CK is advocating taking up your own work within yourself, … Read more

Whole-ing

What a beautiful word. Whole-ing. It evokes the promise of completion, evolution, new beginnings. Living into a new state of wholeness. Whole-ing also speaks to process; the journey, the ride. I love Whole-ing. CK’s Webster’s: Whole-ing. Verb: A conscious individual’s ongoing creation of experiences cultivating growth, learning, healing. Through Whole-ing, causal energy is articulated, acknowledged … Read more

Taking Care

Chakra Khan is taking care. Right now. Taking care to let the muse rest and regenerate. Taking care to nurture a healing heart. Taking care to honor passages large and small. Taking care to meditate, clear energy, exercise, eat cleanly, breathe. Taking care of business transitions. Taking care. So many passages. Two young, beautiful, beloved … Read more