Seven Keys for Consciously Manifesting

Got Keys for Consciously Manifesting?

When you learn to apply seven keys for consciously manifesting, you become a powerful, conscious creator! The keys are: Intention, alignment, clarity, observation, right action, focus & your beliefs.

Honoring Solstice

Solstice Honoring

The turn of the seasons are thought of as pagan, and of course, they are. Yet, they are also a powerful and deeply spiritual honoring of the light that shines within us, as well as the darkness that enshrouds us. Both are fertile, both are necessary. What is your Winter Solstice ritual? I’m honored to share mine.

Anxiety & Perfectionism

Anxiety and Perfectionism – a toxic duo

Often the anxiety and perfectionism pattern begins in childhood. Subtle or overt pressure to perform, succeed, win at all costs. No one is perfect, and no one needs to be! The corresponding anxiety when perfection is not attained drives the perfectionism into higher gear. And around it goes. With conscious awareness and energy clearing you can free yourself from the anxiety and perfectionism pattern, and you’re definitely worth it!

You Can't Heal Without Embodiment

You Can’t Heal Without Embodiment

When trauma is experienced, embodiment can be sacrificed as a strategic coping mechanism for ensuring emotional survival. When the danger has passed, it’s important to return to embodied awareness so that healing and resolution can occur.

Can Someone have Bad Energy?

Can someone have bad energy?

When we talk about someone having ‘bad energy’, we miss the entire point of owning our choices, and understanding resonance, perspective and preference. Bad energy is a New Age fallacy and can generate lazy thinking and inappropriate judgments of others.

Achieving Autonomy & Sovereignty – Part 4

It’s a sacred privilege to witness clients as they begin to achieve a sense of self that is not defined by their trauma experience. These good people are finding their sovereignty, and actualizing a life they conscious choose instead of reacting from the energy of old stories and experiences.

Embodiment & Inner Safety – Part 2

When trauma occurs, one strategy or approach for managing the emotional chaos, upset and difficulty is to dissociate. In energetic terms, this is known as disembodiment. To heal from trauma, embodiment is essential.

The White Light Caper

When you send white light to other people, you’re not necessarily doing the right thing. The same is true when you use it with yourself. Learn more about white light, and when and where it’s appropriate to use it. It’s great to be in the know!

guilt low vibration

Thoughts on Guilt

Anyone who has spent any time with me knows that I am rabidly, insanely, over-the-top bonkers about eliminating guilt from the energy body and field.  

Beyond Reiki

Beyond Reiki – deepening your healing practice

Reiki is an entry level modality that explores how energy informs health and wellness. For those who are ready to study energy healing deeply, move beyond Reiki. Elevating your practice is an important next step for becoming a successful practitioner who thrives while serving a wide spectrum of issues and people. 

astral body

What is the Astral Body?

The astral body is the energy system for our emotional experience. In this article we discuss energy density, the 7 chakras of your astral body, your aura and somatization (aka what happens when you repress emotions).