Often the anxiety and perfectionism pattern begins in childhood. Subtle or overt pressure to perform, succeed, win at all costs. No one is perfect, and no one needs to be! The corresponding anxiety when perfection is not attained drives the perfectionism into higher gear. And around it goes. With conscious awareness and energy clearing you can free yourself from the anxiety and perfectionism pattern, and you’re definitely worth it!
When trauma is experienced, embodiment can be sacrificed as a strategic coping mechanism for ensuring emotional survival. When the danger has passed, it’s important to return to embodied awareness so that healing and resolution can occur.
My story of resolving Chronic Fatigue Syndrome through energy regulation, energy clearing, and acknowledging and resolving repressed emotions.
Got an ADHD diagnosis? Or suspect that this is your issue? So many good people medicate the symptoms of ADHD because they don’t know how energy healing skills and tools can diminish the input and overwhelm, the anxiety and sensory over-stimuation. With a bit of energy and effort, ADHD can be in your rear view mirror.
What does the cycle of cherry petals blooming and fading have to do with the myth of one & done energy healing treatments?
I’m a firm believer that HSPs/Empaths, (highly sensitive persons) are products of traumatic experiences in their early lives. In 30 years, I’ve never met one who didn’t have the difficult childhood story that framed the HSP patterns. If sovereignty is absolute, and thankfully, it is, no one needs to be defined by their story. Energy healing is a story changer!
When we understand that our dysfunctional patterns, behaviors, issues, relationships often repeat themselves, even as we work to move beyond them, we can let ourselves off the hook. Healing is a spiral, you’ll come back to the same themes and issues repeatedly, clear them out and meet them again. Eventually you’ll shift the patterns completely. Be nice to yourself, clear your energy, and acknowledge the spiral!
As the client moves from sovereignty and autonomy into thriving, their awareness is integrated, the trauma story is not forgotten, it’s simply not the driver of how the client engages with themselves, others, and their experiences. Healing continues from a joyful place of alignment and conscious awareness.
It’s a sacred privilege to witness clients as they begin to achieve a sense of self that is not defined by their trauma experience. These good people are finding their sovereignty, and actualizing a life they conscious choose instead of reacting from the energy of old stories and experiences.
When embodiment is assured, the active process of releasing the bound up energy of the traumatic events and experiences can commence. Energy clearing and release work is iterative, and focalized with an intention that speaks to healing, evolution and thriving.
When trauma occurs, one strategy or approach for managing the emotional chaos, upset and difficulty is to dissociate. In energetic terms, this is known as disembodiment. To heal from trauma, embodiment is essential.
This is Part 1 of a 5-part series that looks at the stages of healing & recovery from trauma through the lens of energy healing. (We always recommend therapeutic support in conjunction with energy healing.)
The common denominator in every relationship you have is you. Learn to shift how you show up, engage and interact in difficult relationships.
As practitioners, you know that energy flows where attention goes. You know how to advocate, speak the truth and hold space for evolution. You can be an energetic model for change. If you’re already active in your community, advocating for change, evolution, right action, so much gratitude to you. If you are not currently active, the invitation is extended to you.
Anyone who has spent any time with me knows that I am rabidly, insanely, over-the-top bonkers about eliminating guilt from the energy body and field.