Please go back and watch the video for the previous lesson.
Let me ask, do you:
Ever struggle to get your needs met?
Have difficulty anchoring in to your body?
Feel as though you continually cycle through the deprivation, fear, volatility and loss from childhood trauma?
Important First Chakra Facts:
- One chakra opening, pointing down to the Earth
- Comes online at birth — to get your needs met
- Key chakra for grounding
- Integration of physical body & emotional needs
Appropriate chakra opening — 30%
People who have trauma stories often struggle to get their needs met, and often have this chakra set at 15% open, minimizing the energy flow that would help meet and sustain their needs.
Next steps:
Proceed to the video and overview of the 2nd chakra.