Energy Healing Institute

ARTICLES AND INSIGHTS

Solstice Honoring

The turn of the seasons are thought of as pagan, and of course, they are. Yet, they are also a powerful and deeply spiritual honoring of the light that shines within us, as well as the darkness that enshrouds us. Both are fertile, both are necessary. What is your Winter Solstice ritual? I’m honored to share mine.

Anxiety and Perfectionism – a toxic duo

Often the anxiety and perfectionism pattern begins in childhood. Subtle or overt pressure to perform, succeed, win at all costs. No one is perfect, and no one needs to be! The corresponding anxiety when perfection is not attained drives the perfectionism into higher gear. And around it goes. With conscious awareness and energy clearing you can free yourself from the anxiety and perfectionism pattern, and you’re definitely worth it!

You Can’t Heal Without Embodiment

When trauma is experienced, embodiment can be sacrificed as a strategic coping mechanism for ensuring emotional survival. When the danger has passed, it’s important to return to embodied awareness so that healing and resolution can occur.

Chronic Fatigue Syndrome is an Energy Issue – Literally!

Diagnosis: Chronic Fatigue Syndrome When I was a 31-year old mother, I left my marriage of 4 years and moved to a log house on 23-acres in southern Maine. The divorce was stressful; my ex-husband waffled for months on the agreements we made before finally signing the papers. When I arrived in Maine, I was … Read more

Absolute Sovereignty Overrides Psychic Attack

Sovereignty is absolute. This universal principle gets muddied in New Age spiritual myths, where psychic interference, voodoo and black magic are perceived as more powerful than the individual’s sovereignty.

A story about ADHD: Self-healing & evolution

Got an ADHD diagnosis? Or suspect that this is your issue? So many good people medicate the symptoms of ADHD because they don’t know how energy healing skills and tools can diminish the input and overwhelm, the anxiety and sensory over-stimuation. With a bit of energy and effort, ADHD can be in your rear view mirror.

The One & Done Energy Healing Myth

What does the cycle of cherry petals blooming and fading have to do with the myth of one & done energy healing treatments?

HSP’s & Empaths – a superpower or a life sentence?

I’m a firm believer that HSPs/Empaths, (highly sensitive persons) are products of traumatic experiences in their early lives. In 30 years, I’ve never met one who didn’t have the difficult childhood story that framed the HSP patterns. If sovereignty is absolute, and thankfully, it is, no one needs to be defined by their story. Energy healing is a story changer!

The Healing Spiral

When we understand that our dysfunctional patterns, behaviors, issues, relationships often repeat themselves, even as we work to move beyond them, we can let ourselves off the hook. Healing is a spiral, you’ll come back to the same themes and issues repeatedly, clear them out and meet them again. Eventually you’ll shift the patterns completely. Be nice to yourself, clear your energy, and acknowledge the spiral!

Bees, Mead & the Fairy Kingdom

The first of occasional posts about experiences I have had where my conscious awareness expanded beyond ‘normal’ reality. Those who know me, know that I am grounded, and work powerfully with energy from the intersection of science and spirituality. This post is about an experience of being in both normal reality and the fairy kingdom concurrently.

Can someone have bad energy?

When we talk about someone having ‘bad energy’, we miss the entire point of owning our choices, and understanding resonance, perspective and preference. Bad energy is a New Age fallacy and can generate lazy thinking and inappropriate judgments of others.

Integration and Thriving – Part 5

As the client moves from sovereignty and autonomy into thriving, their awareness is integrated, the trauma story is not forgotten, it’s simply not the driver of how the client engages with themselves, others, and their experiences. Healing continues from a joyful place of alignment and conscious awareness.