Seven Keys for Consciously Manifesting

Got Keys for Consciously Manifesting?

When you learn to apply seven keys for consciously manifesting, you become a powerful, conscious creator! The keys are: Intention, alignment, clarity, observation, right action, focus & your beliefs.

Honoring Solstice

Solstice Honoring

The turn of the seasons are thought of as pagan, and of course, they are. Yet, they are also a powerful and deeply spiritual honoring of the light that shines within us, as well as the darkness that enshrouds us. Both are fertile, both are necessary. What is your Winter Solstice ritual? I’m honored to share mine.

You Can't Heal Without Embodiment

You Can’t Heal Without Embodiment

When trauma is experienced, embodiment can be sacrificed as a strategic coping mechanism for ensuring emotional survival. When the danger has passed, it’s important to return to embodied awareness so that healing and resolution can occur.

ADHD & Energy Healing

A story about ADHD: Self-healing & evolution

Got an ADHD diagnosis? Or suspect that this is your issue? So many good people medicate the symptoms of ADHD because they don’t know how energy healing skills and tools can diminish the input and overwhelm, the anxiety and sensory over-stimuation. With a bit of energy and effort, ADHD can be in your rear view mirror.