CURATED CONTENT FOR YOU
Taking up the reins to own and manage your energy is a brilliant choice. I'm delighted to share these resources with you.
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Two Foundational Practices - a present from Jill
Present of Presence
Your patterns, behaviors, ways of connecting and interacting with yourself and others emanate from your chakras! Truly. So if you behave or react in ways you don't love, that you feel you could do more effectively, dig in to this material. It's free, packed full of content, and walks you through a guided process (that you can download) to set your chakras and Be Who You Are! Use these practices to organize your energy in the present moment, and begin to find your way to more authentic engagement with your life!
Your Etheric Body - an overview of your Etheric energy, the chakras, aura and nadis that make up the energy system for your physical body.
Your Astral Body - an overview of your Astral energy, the chakras, their placement and function, your aura and its role, that make up the energy system for your emotional body.
Your Mental/Causal Body - an overview of the subplanes of the Mental and Causal energy system and how they interact with your physical and emotional body, and your spiritual awareness.
Monkey Mind Meditation - a brief overview of Monkey Mind (too much mental energy & perseveration) and a meditation for caging the monkeys!
Top 3 Blog Posts
You can develop a more sophisticated and respectful way of reading other people’s energy
When a healing crisis is present in your life it serves as a deep, full-on call for personal evolution