Start Here


Are you here for self-healing? There’s a free meditation, a course to regulate your energy, videos, blog posts and more.

If you are or want to be a practitioner, the free and paid courses, and the videos on the different bodies (Etheric, Astral & Mental/Causal) will help you discover the depth of content at EHI.
~ Jill

Free Meditation

Did you know that your chakras have organic partnerships that can be leveraged and cultivated to align your energy for manifesting your beautiful ideas? Yep. It’s true.

Want the two-minute meditation? Enter your email and learn which chakras to partner, and how to get them humming!

Content for Self-healing – compliments of Jill

The Present of Presence

Your energy, specifically your chakras, hold the keys to the way you live your life, how you show up, what patterns, behaviors and ways of interacting dominate your experience. Energy regulation is a mechanism for shifting out of long-held patterns and behaviors into more authentic (and in the moment) ways of being.

So if you behave or react in ways you don’t love, if you feel you could live more authentically, dig in to this material.

This course is free, takes about an hour, and is packed full of content. There are two foundational practices that you learn and apply. I’ll guide you through a downloadable meditation to regulate your chakras and Be Who You Are! These practices organize your energy in the present moment, so you can live your way into a more authentic engagement with your life!

Live Courses

Bodacious Belief Systems

Beyond Unconscious Beliefs to Conscious Knowing

In our live workshop, we’ll conduct and debrief a guided inner reflection and offer strategies for bringing your beliefs to the surface. We’ll offer tools for refreshing and evolving them. You can live with aligned beliefs that reflect Who You Are!

The Mind-Body-Energy Connection

How Unresolved Emotions Impact Physical Health

The Mind-Body-Energy connection is bigger than yoga, folks! Mind-body includes how your emotional energy impacts your physical body. A workshop co-led with Ellen Donaldson of Starleaf Wellness.

Videos – Content for self-healing & practitioners

Your Etheric Body – an overview of your Etheric energy, the chakras, aura and nadis that make up the energy system for your physical body.

Your Astral Body – the chakras, their placement and function, your aura and its role, that make up the energy system for your emotional body.

Your Mental/Causal Body – an overview of the subplanes of the Mental and Causal energy system and how they interact with your physical and emotional body, and your spiritual awareness.

Monkey Mind Meditation – a brief overview of Monkey Mind (too much mental energy & perseveration) and a meditation for caging the monkeys!

EHI’s Top 3 Blog Posts


From Empathic to Clairvoyant

You can develop a more sophisticated and respectful way of reading other people’s energy
Mystical Healing Crisis

The Mystical Healing Crisis

When a healing crisis is present in your life it serves as a deep, full-on call for personal evolution
Psychic Awareness Intrusion

Managing Uninvited Psychic Awareness

Reading energy in a social setting is an inappropriate use of a healer’s psychic awareness. A call for discernment, boundaries and comprehensive training.