CURATED CONTENT FOR YOU
I love that you're tuned in to the awareness that energy is present in every moment, interaction and experience. Taking up the reins to own and manage your energy is a brilliant choice! I'm delighted to share these resources with you.
Enter your email and experience a free video meditation that will help you harness the energy in your chakras so they work together with ease and harmony to manifest your beautiful ideas.
Attend my free class
Present of Presence
A free, live, online, 1-hour class where I'll share context on the chakras and guide you through a powerful chakra setting practice. You can use this practice to connect more deeply to yourself and bring your attention and focus into the present moment.
Live, online classes to learn and practice protocols for common energy issues.
Your Etheric Body - an overview of your Etheric energy, the chakras, aura and nadis that make up the energy system for your physical body.
Your Astral Body - an overview of your Astral energy, the chakras, their placement and function, your aura and its role, that make up the energy system for your emotional body.
Your Mental/Causal Body - an overview of the subplanes of the Mental and Causal energy system and how they interact with your physical and emotional body, and your spiritual awareness.
Monkey Mind Meditation - a brief overview of Monkey Mind (too much mental energy & perseveration) and a meditation for caging the monkeys!
Top 3 Blog Posts
From Empathic to Clairvoyant
You can develop a more sophisticated and respectful way of reading other people’s energy
The Mystical Healing Crisis
When a healing crisis is present in your life it serves as a deep, full-on call for personal evolution