Great blue heron with fish in its mouth

Where do you place your focus?

Energy healing uses your story to identify patterns, themes, behaviors and energy regulation issues. Then we focus on what you want to create instead – the antidote to your story!

Anxiety & Perfectionism

Anxiety and Perfectionism – a toxic duo

Often the anxiety and perfectionism pattern begins in childhood. Subtle or overt pressure to perform, succeed, win at all costs. No one is perfect, and no one needs to be! The corresponding anxiety when perfection is not attained drives the perfectionism into higher gear. And around it goes. With conscious awareness and energy clearing you can free yourself from the anxiety and perfectionism pattern, and you’re definitely worth it!