Let me ask, do you:
Struggle with negative or limiting beliefs about your worth, value, intelligence, beauty, physical body, capacity?
Spend a lot of time perseverating, worrying, projecting down the road on terrible things that might happen?
Call yourself a monkey mind?
Important Sixth Chakra Facts:
- Two chakra openings, one opening to the front of the body, one to the back
- Where your belief systems and thoughtforms are housed
- Your belief systems frame your experience, if you believe that you can’t succeed, you’ll prove yourself right!
Appropriate Chakra Opening — 50%
When I first realized that the heart and the 6th chakra were both set at 50% open, I realized the inherent balance between the head and the heart. When the heart is too open, the mind is inhibited and unable to offer logic, context and capacity for action. When the sixth chakra is too open, it drives EVERYTHING! What a relief to know that this balance can be cultivated so that we can live actionable lives, with compassion for ourselves and others.
Next steps:
Proceed to the overview and watch the video on the seventh chakra.