While practicing Running Energy for the first time, I felt increasingly centered, relaxed, expanded and energized. I continue to feel so several minutes after completing it. It feels as if all the inner noise and chatter has disappeared, and I’m left resting in the nourishing energy of the earth and the energizing energy of the Cosmos. I can’t wait to use this everyday!
Oh Kayla, that makes me so happy! There are some of these skills that create such a visceral sensation in our awareness. I remember the sense of vitality, refreshment and space that Running Energy created within me. That was 34 years ago – I still remember it today!
While practicing Running Energy for the first time, I felt increasingly centered, relaxed, expanded and energized. I continue to feel so several minutes after completing it. It feels as if all the inner noise and chatter has disappeared, and I’m left resting in the nourishing energy of the earth and the energizing energy of the Cosmos. I can’t wait to use this everyday!
Oh Kayla, that makes me so happy! There are some of these skills that create such a visceral sensation in our awareness. I remember the sense of vitality, refreshment and space that Running Energy created within me. That was 34 years ago – I still remember it today!