Watch the introduction video & anchor into the Mind-Body Connection

We’re really excited you’re here. This is one of Ellen Donaldson’s favorite topics. She works with clients using a well-honed suite of modalities to support clients who want to heal, many of them, though not all, are dealing with complex chronic illness, such as Lyme Disease and auto-immune conditions.

To get started, we’re going to introduce you to a broad overview of the Mind-body Connection. We’ll then layer in the energy connection, and move into tools and practices that help you and your body integrate, release and heal.

We hope you’ve enjoyed the initial video!

Next steps:

Continue to the next Lesson to learn about how the emotions can impact physical wellbeing.

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