Jill Leigh

What is the Astral Body?

The astral body is the energy system for our emotional experience. In this article we discuss energy density, the 7 chakras of your astral body, your aura and somatization (aka what happens when you repress emotions).

Clearing Cords

When you’re connected to another person, their energy can energize or deplete you. Practice clearing cords to free up your own energy.