As you listen to the mp3 on the Formula for Evolution, follow along with the graphic below. This model is a helpful resource for understanding how to make lasting changes. It begins with observing and owning your experience, and then taking action to move into new choices, behaviors and ways of relating and interacting.
My practitioners and clients use it all the time to help their clients make the inner shifts and changes they want to make.
I hope you find it useful and illuminating, as well.
Next steps:
Into the chakras you go! You’ll begin with one of my favorite skills, Partnering Chakras.