Your Astral Fourth Chakra

Let me ask, do you:

Sometimes feel as though the chaos and suffering in the world incapacitates you?

Do you describe yourself as a bleeding heart?

Do you believe that ‘all the feels’ is a heart chakra thing?

Important Fourth Chakra Facts:

• Two chakra openings, one opening to the front of the body, one to the back
• Comes online at adulthood, the last of the chakras to have an ‘age’ association
• Beyond love (romantic, friendship, familial), the heart chakra is organized around communion with all from an individuated sense of self

Appropriate Chakra Opening — 50%

It is not uncommon to see people who feel completely overwhelmed with the suffering in the world setting their heart chakra excessively open. This is something that is sometimes taught in yoga classes. Yet, when a heart chakra is too open, it is a bit like having all of your tender parts scraping against sandpaper. It’s too much to bear and carry.

Next steps:

Proceed to the overview and watch the video on the fifth chakra.