Hello and welcome to EHI and to The Present of Presence!
I’m thrilled that you’re investing in learning these skills, because truly, they’ve changed the lives of thousands of people.
Beyond that, they’re foundational practices for working with the chakras and aura. Why? Because they’re about energy regulation and management, and full-on presence.
What does energy regulation mean? Truth be told, if you’ve got a pattern or theme that plays itself out continuously in your life, such as perfectionism, caretaking, self-loathing, empathic sensitivity…you’ll find that energy dysregulation is at its core. Same with dominating emotions such as anxiety, anger, fear or depression. When your chakras are aligned and balanced…baby, so are you!
How is your ability to be present impacted?
If you tend to:
- feel stuck, unable to move forward in your life, have trouble letting go
- struggle to get your needs met
- take care of other people at the expense of yourself
- have trouble completing projects you start
- wear your heart on your sleeve
- have difficulty expressing yourself
- run in mental circles, have negative self-talk or limiting beliefs
- are out of your body, ungrounded, unfocused
- give yourself away, feel depleted and worn out
You’ve got solutions that are offered in this video course. You’re about to learn and practice 2 powerful energy self-care skills that you can use to begin to address these energy issues and so much more. Life skills rock, and that’s exactly what these are!
These simple skills are practices…in fact, you’ll hear me talk about teaching puppies to do their business outdoors. That’s a practice, too! It’s not a one and done for puppies, and it won’t be a one and done for your chakras, either. As you internalize these skills, you’ll move the needle away from whatever you’re doing that you no longer want to do (or be), and walking toward Who You Are!
We’ve got it broken out into 4 segments to help you take in the material in this one-hour course in bite size chunks. As you complete the course, you’ll be invited to download the free resources, so that you can train your chakras to operate in concert with Who You Are!
Watch the initial video to learn about the ways your energy flows, and do a little due diligence on what chakras might need your attention to help you shift and move forward in new ways.