Want to know what makes me laugh?
I’ve been teaching these skills for 30 years. Can you guess how often I’ve been told by practitioners that it’s going to take 25 minutes to set up energy hygiene, and another 15 to release it, leaving only 10-15 minutes for actual client work? I’ve heard it so often I wish I had a collection jar to get paid by each practitioner who made this statement, and then, with practice, realized that energy hygiene can be practiced repeatedly, internalized completely and applied in under 90 seconds at the beginning of the session, and in less than a minute at the completion of the session.
I swear it. It’s true. Ninety seconds to set your hygiene, 45 seconds to release it.
How do you get there?
I’ll repeat the words I used above, but bold them for emphasis. Energy hygiene can be practiced repeatedly, internalized completely.
That’s how.
As you internalize the energy hygiene skills, they become resources that are highly accessible through self-awareness. You’ve already downloaded the pdf of the Astral & Etheric Energy Hygiene skills to be applied Before, During & After a session, yes? (If you haven’t you can find them on the materials tab on the Your Hygiene Now Looks Like This.)
Most practitioners tell me that they internalized the hygiene most quickly by using the cheat sheet referenced in the paragraph above, set on the massage table without any clients present, and then standing at the table, repeating the skills over and over again, 5 or 6 times in a row. It’ll take you 5 minutes to set your hygiene in place, about 2-2.5 minutes to release it. If you do this every day for a week, you’ll be well on your way. If you do daily for two weeks – you’ll have it nailed.
It’s worth it. Contain and hold your energy in its pristine awareness and you’ll know when you’ve missed a step because your sessions will feel off. You’ll notice you’re taking things on, or feeling instead of perceiving. You’ll feel pulled on, or pushed away, drawn in or repelled.
Next steps:
Watch the video to prepare for Setting your Energy Hygiene before proceeding to the Demonstration video.