Energy Healing Institute

What is the Astral Body?

The astral body is the energy system for our emotional experience. In this article we discuss energy density, the 7 chakras of your astral body, your aura and somatization (aka what happens when you repress emotions).

Triggered? Let’s Clear That

If you know what patterns, behaviors and triggers you’ve got, but don’t know what to do to effect a change, you’re at their mercy until you figure out how to release them. So, would you rather live with them or release them?

Stuck Sux

It sucks when you’re stuck.  And we’ve all been there. Bogged down. Effort & Pushing. Ennui & Passivity. Doesn’t matter. Stuck. Yet all of us have gotten unstuck. Moving. In flow. Praise be! What’s the formula for going from stuck to flow? Releasing attachment. Hanging a tapestry with industrial strength velcro was a simple task.… [Read More…] about Stuck Sux