grounding exercises

Radical Self-Care

Radical Self-Care was the theme discussed Sunday morning at #spiritchat, a tweetchat I have begun to regularly attend.  There are some great people who participate each week, and some interesting questions are asked and answered. It may be helpful to read Janet Nestor’s wonderful post, Nurturing Wellness through Radical Self-Care to set the tone for this… [Read More…] about Radical Self-Care