guilt low vibration

Thoughts on Guilt

Anyone who has spent any time with me knows that I am rabidly, insanely, over-the-top bonkers about eliminating guilt from the energy body and field.  

Vibration

What is Your Vibration?

Have you ever wondered about all of those memes you see on social media telling you that it’s important to raise your vibration? Ever wondered how exactly you do that?

Triggered? Let’s Clear That

If you know what patterns, behaviors and triggers you’ve got, but don’t know what to do to effect a change, you’re at their mercy until you figure out how to release them. So, would you rather live with them or release them?

Guilt and the Rabbit Hole

Last week a dear friend was sharing a story with me. As she was talking, she said, ‘I don’t know how I went from guilt to the bottom of the rabbit hole, but that’s what I did.’ She continued on with her story, and I attentively listened.  But that phrase stuck with me.       … Read more

What’s the verdict? Guilty or Not Guilty?

Anyone who has spent any time with me in my practice or my energy healing trainings knows that I am rabidly, insanely, over-the-top bonkers about eliminating guilt from the energy body and field.  It’s right up there with shame in my estimation, but there’s no way I’m wasting the opportunity to write a separate blog … Read more