Raising your Vibration
Have you ever wondered about all of those memes telling you that it’s important to raise your vibration? Ever wondered how exactly you do that?
Sometimes I see a cartoon image in my mind’s eye of a person standing underneath their hypothetical vibration, using their arms to push it up higher and higher.
As an energy expert, I know a few things that are important to share with you, but let’s begin with a few questions:
- How do you know if your vibration is authentic?
- How do you imagine your vibration impacts you?
- If you’re running a lot of other people’s energy in your field, how do you suppose that your vibrational quality is affected?
Attraction & Resonance
Recently, some of my students found themselves thinking about their personal vibration, questioning how it paves the way for their life experiences. Truthfully, vibration generates life’s experiences. If life is or isn’t delivering what’s desired, vibration is at the heart of the issue.
In the Clairvoyance Online Course, learners perceive and study energies in the chakras and aura. (Beyond intuition, clairvoyance incorporates perceiving energy and pairing the perception with the pineal gland and 6th chakra’s ability to ‘know.’)
When the cohort met for an online discussion, a participant mentioned her guilt from her distant past. When past experiences are held with guilt, they inform choices made in current time. They attract and generate experiences that resonate with guilt!
The good news is that the opposite is also true. Previous experiences that are held with joy attract and generate experiences that resonate with joy.
Guilt, Joy and Other Emotions
Emotions vibrate in your chakras and aura. This vibration continually attracts other situations, experiences and people that resonate with these vibrations. Experience and beliefs make up your perception of reality. When you hold yourself in guilt or shame, you are actually resonating with the two lowest vibrations in the emotional spectrum. Those two emotions derail growth, create obstruction and often result in a lethargic emotional quagmire. You can find yourself mired in past story instead of present, authentic creation.
Truthfully, vibration is the winning ticket in the lottery of attraction and manifestation.
What do you want?
Who do you want to be?
What is your intention for your life? Your experiences? Your relationships?
What do you carry, hold, defend, protect or ignore in your emotional field that keeps you from doing, being, manifesting in your experiences and relationships?
David R. Hawkins, M.D., Ph.D., in his seminal book, Power vs. Force offers substantial evidence about vibration and levels of consciousness. If you’re a student of consciousness, energy or healing, consider adding his work to your research list.
The Map of Consciousness
Using kinesiology for measuring the body’s response to emotional fields of consciousness, Hawkins demonstrated that different emotions generate behaviors and responses in the human body and energy field. Not surprisingly, Enlightenment, Peace, Joy and Love register at the highest level of the scale. They generate responses as bliss, serenity, insight, reverence and revelation. Also not surprisingly, Guilt and Shame registered at the lowest end of the scale, generating responses such as blame, destruction and humiliation. [Hawkins Map of Consciousness, the outcome of the study can be found on pages 68-69.]
HOW do I Raise my Personal Vibration?
There is so much talk about vibration in the New Age lexicon. We’re constantly encouraged to raise our personal vibration so that we can have what we want. Point taken. The question is HOW?
As we moved to closure in the Clairvoyance cohort, this wonderful participant committed to releasing the guilt that restricts her ability to generate the life she wants. As she clears the guilt, she’ll rapidly climb the vibrational ladder to resonate in her authentic grace, attracting relationships, people and experiences that match her intent and her frequency. Through her dedicated practice of energy clearing, she becomes who she is, and she vibrates authentically in the world. Her light (we’re all light), her energy (we’re all energy), her vibration (we’re all vibration) will serve as a beacon of attraction, and she’ll resonate with others who hold and carry similar light, energy and vibration.
Consider what you’re carrying that’s not your vibration. Consider what you’re carrying that attracts what you do not want.
Instead, be conscious with your intention, evolve your awareness, assimilate your experiences and clear your energy field. You’ll automatically generate new opportunities, connections and experiences.
Attend to what you’re carrying. Choose to work low vibrations through and out of your field. This practice will bring you right where you want to be – at home within the Authentic Self. And there’s no place like home.