Energy boundaries

Why Energy Boundaries Support You

It’s easy to merge emotional energy with others who vibrate within our range. If you and I merge, I’m a little less Me, and you’re a little less You. Energy boundaries maintain individuated awareness and prevent merging. Boundaries are beautiful!

Path of an Energy Healer

Scenes from The Path of an Energy Healer

This fall’s Path of an Energy Healer practitioner program cohort impressed me with their diligence, questions and insights, and their willingness to go deep and explore their vulnerability and wounds with the intention to heal and resolve them.

healing-activism

Activism & Healing

As practitioners, you know that energy flows where attention goes. You know how to advocate, speak the truth and hold space for evolution. You can be an energetic model for change. If you’re already active in your community, advocating for change, evolution, right action, so much gratitude to you. If you are not currently active, the invitation is extended to you.

energy protocol

What is an Energy Protocol?

You can use energy protocols for a variety of healing topics, such as letting go of invalidation; owning your worth; making lasting change in relationships; creating the life you want; or releasing negative beliefs about feeling unlovable.

angry-cat-emotional-reaction

Your Reaction is a Mask

In this post, I share about my anger pattern, and how I’ve used energy work to outgrow it. We’ll talk about what’s hiding behind your reactions and go-to emotions.