Energy Hygiene in Client Sessions

Energy hygiene is the subject of our Shedding Light on your Energy Questions Series this week. Clients often ask how we keep our spirits up and the space clear when they come and dump their energy. Here’s how!

A cane or pink roses growing against a white brick wall

Boundaries, not Barriers

There’s a different between putting up barriers in relationships, due to unprocessed wounds, and setting boundaries through clarity, autonomy and sovereignty.