Does Your Mother Wound Run/Ruin Your Life?
Now that Mother’s Day is past, let’s talk about healing and resolving the Mother Wound.
Evolving Consciousness
Caretaking Chakra Conundrum
When you’re compelled to caretake, I call the unconscious and conscious ‘wins’ you get from doing so, cookies. Yet the caretaking pattern is toxic to both parties involved. Ready for a detox of caretaking cookies?
This Holiday Season – Hold Your Peace
Your energy field holds the patterns and behaviors that trigger you into familiar roles in your family system. This year – Hold Your Peace.
My Prayer & Practice for Peace
A post about more than house centipedes! They’re not my favorite creatures. However, they are now a piece of my daily prayer and practice for peace.
Pausing and Closure: two recent gifts
A recent trip to the US that included family time, a celebration of life, seeing old friends, and a recurring them of Pausing and Closure.
How can I be OK, when I’m not OK?
Are you finding it difficult to cultivate presence with the world in such an uproar? Simple practices support presence and enable you to be OK when you’re NOT OK.
Common Cause: Conscious Community
My morning pages on the importance of Community, and why we’re fostering one at EHI. Consciously Curious Community
Shedding Light on your Energy Questions – Let’s talk about: Intuitive Hits
What’s the difference between a ‘gut feeling’ or ‘intuitive hit’ and a knowing? In short, clarity, alignment and grounded awareness!
Winter Solstice 2024: Compassion & Light
An offering of compassion that your heart may know you are fully present, that you honor yourself, and accept who you are right now.
A Cause for Compassion
I’m cultivating Compassion and Neutrality as my way of making a difference, having an impact.
Election Day and Neutrality
It’s Election Day in the US. No matter the outcome, you might find the ability to cultivate neutrality useful!
Boundaries, not Barriers
There’s a different between putting up barriers in relationships, due to unprocessed wounds, and setting boundaries through clarity, autonomy and sovereignty.
Evolution not Transformation
At EHI, we don’t place a lot of stock in the idea of ‘transformation’. But we ground deeply into the work of Evolution. Want to learn why?
Where do you place your focus?
Energy healing uses your story to identify patterns, themes, behaviors and energy regulation issues. Then we focus on what you want to create instead – the antidote to your story!
Psychic interference – the Woe & the Woo
If you’re empathic, have ‘guides’ showing up unannounced, or know you have beings or entities in your field, it’s Psychic Interference. Don’t go ‘woo’ – go true!