stillness

Meditate from the Right…(Brain that is)

Last weekend the students in the latest Energy Awareness training engaged in a lengthy discussion about meditation and mental chatter.  It’s a frequent topic in the classroom, because we’re exploring energy and the exercises are internal and contemplative. We shared some great laughs about meditation becoming the place to figure out the day’s logistics, the… [Read More…] about Meditate from the Right…(Brain that is)