Winter Solstice 2024: Compassion & Light

Deepening into the Winter Solstice, I surrender to the quiet and stillness.

Deepening into the Solstice, I light a candle at my altar, and in my heart, to quicken my gratitude, bring grace to my sorrow, to illuminate my joy. 

Deepening into the Winter Solstice, I seek peace, compassion and grace, that my heart may know and trust that I am present; I honor myself, and I accept who I am right now.

Deepening into the Solstice, I acknowledge that darkness is here, and it is fleeting. The light always returns. 

Deepening into the Winter Solstice, I trust that my light always returns, even in moments of darkness, despair and grief. 

Compassion & Light – Winter Solstice Practice

Take a breath, take a moment. 

Put your hand on your heart. 

Imagine a stream of pure, rose quartz energy, coming from the horizon into your upper chest. The frequency of Compassion, filling your field, deepening your inner connection, offering respite and light. 

Bring a little strand of this rose quartz frequency into your heart chakra, connecting your compassion center and your heart in a flowing figure 8. 

Use your hands to access this frequency of Compassion. Reach up, beyond your own energy field. Invite Compassion to resonate in your hands. Hold this frequency in your hands; allow its fully presence. How does it feel to hold Compassion in your hands and your heart?

Invite peace, compassion and grace, so that your heart may know and trust that you are present, honor yourself, and accept who you are right now. 

Winter Solstice Emanating: Compassion & Light

From this place of presence, extend your hands outward, away from yourself, and let the energy of Compassion flow. You’re not sending it to any one person, or any specific situation or thing, rather you are inviting Compassion to emanate and flow into the collective, trusting that it will be received by whomever is in need or desire of this wholly neutral and grace-filled energy. That the receivers may invite peace, compassion and grace, so their hearts may know and trust that they are present, they honor themselves, and accept who they are right now.

As you flow this energy into the collective, you acknowledge the beauty, and the absolute promise of the return of the light.

Blessed Solstice, from my heart to yours.

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