Energy Healing Institute

ARTICLES AND INSIGHTS

Manifestation – It’s Not For Sissies

CK doesn’t mean that exactly.  But CK does mean that manifestation is both entirely simple and overwhelmingly complex.  Thus, not for sissies. Simple: Intention + Attention + Energy = Manifestation Simple.  You choose what you want to create (intention).  You put your focus on the desired creation (attention).  You take appropriate steps and actions (energy). … Read more

Intention, Attention: Energy

You know, I’m beginning to think I’m writing a Manifestation Manifesto with this series of posts. First there was Intention: Attention, then there was Attention: Intention. Now we’re focusing on the glue that brings it all together. Energy. Energy is currency – the currency of manifest experience. To create, manifest, make real, energy is an … Read more

Intention: Attention

Yes, there’s more to manifestation and creative collaboration with the Universe than setting an intention. (If you missed last week’s post, you might want to read it first.) An intention is a clear, distinct point of focus. It’s a defining objective around which actions, decisions and attention revolve. Yes, attention. Question: what exactly are you … Read more

Attention: Intention

If energy flows where attention goes, what role does intention play?

Do you attend to what you’d like to create? Or do you attend to what you don’t want to create?

Here’s some things CK’s heard recently from clients and students:

  • I don’t want to work at my dead-end job anymore.
  • I am tired of being broke and having no disposable income.
  • I want to meet someone through online dating who isn’t a loser.
  • I’m sick and tired of being sick and tired.

Yup. Negative intentions. Every last one of them. What’s interesting about this? Each person was sharing what they’re continually creating and DON’T WANT. What’s also interesting? These negative intentions can easily be turned into positive intentions. Like this:

  • I am actively pursuing work opportunities that offer growth, new learning and professional advancement.
  • I generate positive cash flow and savings through effective money management and attention to my finances.
  • I attract people who resonate with me and my interests.
  • I am healthy, vibrant, whole and vital.

Yup. Positive intentions. Every last one of them.

Now, here’s the thing:

You can SAY anything you want – negative or positive. (Really, CK has no ability to change what you say.) BUT YOU CAN. What you SAY makes a difference.

And know this:

Even if you SAY everything in positive, affirmative words, terms and tone, if you BELIEVE something different, your affirmations and intentions are just words.

Dammit, CK! Do you mean to say that I have to pay attention to both what I SAY and what I BELIEVE?

What do you want to create?
What do you want to create?

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Taking Care

Chakra Khan is taking care. Right now. Taking care to let the muse rest and regenerate. Taking care to nurture a healing heart. Taking care to honor passages large and small. Taking care to meditate, clear energy, exercise, eat cleanly, breathe. Taking care of business transitions. Taking care. So many passages. Two young, beautiful, beloved … Read more

Meditation and Mental Illness

When Meditation Meets Mental Illness

Young, spiritual and lacking containment, anchoring I have often had the privilege of working with young spiritually inclined individuals – many high school and college aged. These amazing people are students of Hinduism, Buddhism, Sufism, Shamanism, Spiritualism and some include hallucinogenic plant medicines as part of their spiritual practice. Through meditation, ceremony, ritual these people … Read more