energy protocol

What is an Energy Protocol?

You can use energy protocols for a variety of healing topics, such as letting go of invalidation; owning your worth; making lasting change in relationships; creating the life you want; or releasing negative beliefs about feeling unlovable.

angry-cat-emotional-reaction

Your Reaction is a Mask

In this post, I share about my anger pattern, and how I’ve used energy work to outgrow it. We’ll talk about what’s hiding behind your reactions and go-to emotions.

evolve-habits-behaviors

A Formula for Evolution

Here’s a formula for creating lasting change through energy healing. The point of it being: to move the needle on issues so you’re evolving them, rather than continually repeating them.

practitioner burnout empathic healing

The Hidden Costs of Empathic Healing

A psychologist’s case of burnout: A PhD psychologist, she knew the implications of countertransference and maintained impeccable personal and professional boundaries. Yet she was burning out. This was at a critical juncture in her professional life. Burnout is common among healing professionals: bodyworkers, fitness and yoga instructors, Reiki Masters, spiritual counselors, tattoo artists. Because practitioners assist, support, advocate, advise and guide, they are often awash in their clients’ emotions.