Curated content for you
I love that you're tuned in to the awareness that energy is present in every moment, interaction and experience. Taking up the reins to own and manage your energy is a brilliant choice! I'm delighted to share these resources with you.
Attend my free class
Present of Presence
A free, live, online, 1-hour class where I'll share context on the chakras and guide you through a powerful chakra setting practice. You can use this practice to connect more deeply to yourself and bring your attention and focus into the present moment.
Your Etheric Body - an overview of your Etheric energy, the chakras, aura and nadis that make up the energy system for your physical body.
Your Astral Body - an overview of your Astral energy, the chakras, their placement and function, your aura and its role, that make up the energy system for your emotional body.
Your Mental/Causal Body - an overview of the subplanes of the Mental and Causal energy system and how they interact with your physical and emotional body, and your spiritual awareness.
Monkey Mind Meditation - a brief overview of Monkey Mind (too much mental energy & perseveration) and a meditation for caging the monkeys!
Top 3 Blog Posts
From Empathic to Clairvoyant
You can develop a more sophisticated and respectful way of reading other people’s energy
The Mystical Healing Crisis
When a healing crisis is present in your life it serves as a deep, full-on call for personal evolution