When trauma is experienced, embodiment can be sacrificed as a strategic coping mechanism for ensuring emotional survival. When the danger has passed, it’s important to return to embodied awareness so that healing and resolution can occur.
Chakra Khan is taking care. Right now. Taking care to let the muse rest and regenerate. Taking care to nurture a healing heart. Taking care to honor passages large and small. Taking care to meditate, clear energy, exercise, eat cleanly, breathe. Taking care of business transitions. Taking care. So many passages. Two young, beautiful, beloved … Read more
Last week I heard from a client who was carrying around all kinds of negative emotional energy. She had these thoughts and emotions wired up as really big, powerful and pervasive. It was all she could see, feel, hear and sense about herself. She told me that she felt frightened, scared and overwhelmed. Bless her … Read more
You know that ‘my head’s so full it’s going to explode’ feeling you get when you have a bad cold? That’s how your energy head feels when you’re a Talking Head. It’s actually heavy to the hands of the healer. (If the healer accesses energy through felt-sense or clairsentience.) Guess what? We’re all a bunch … Read more