Integrating Evolution: Becoming Who You Are
You’re always on the go. It’s life, right? Rushing from your spiritual practice into your day overlooks the most important part of your practice: integration.
healing
Practitioners: Burnout, Boundaries & Impact
Practitioners: Diminish burnout and increase client impact – energy strategies that yield results!
Emotional Resilience: beyond reactivity to active clarity
Emotional resilience is achieved by acknowledging the triggers from your story and releasing them. An upcoming live workshop offered by Jill Leigh.
Anxiety and Perfectionism – a toxic duo
Often the anxiety and perfectionism pattern begins in childhood. Subtle or overt pressure to perform, succeed, win at all costs. No one is perfect, and no one needs to be! The corresponding anxiety when perfection is not attained drives the perfectionism into higher gear. And around it goes. With conscious awareness and energy clearing you can free yourself from the anxiety and perfectionism pattern, and you’re definitely worth it!
You Can’t Heal Without Embodiment
When trauma is experienced, embodiment can be sacrificed as a strategic coping mechanism for ensuring emotional survival. When the danger has passed, it’s important to return to embodied awareness so that healing and resolution can occur.
Integration and Thriving – Part 5
As the client moves from sovereignty and autonomy into thriving, their awareness is integrated, the trauma story is not forgotten, it’s simply not the driver of how the client engages with themselves, others, and their experiences. Healing continues from a joyful place of alignment and conscious awareness.