Don’t Worry. Be Happy.

Remember that song?  Sorry Bobby McFerrin – I mean no disrespect, but it is a really, really dumb song! And yet, the sentiment is on target.  CK’s already written about worry in a recent post – she riffed on a quote she found on Facebook – Worrying is like Praying…for what you don’t want to … Read more

Do Be Do Be Do

This past week I met with several stressed out, exhausted clients.  I heard: ‘I’m always running around,’ ‘I’m on 8 committees and they all demand a lot of support at year-end.’ ‘I’m traveling continuously; I haven’t been home for more than 3 days in 6 weeks.’ One client has rescheduled an appointment with me 5 … Read more

Further Lessons in Letting Go

The season of Festivus is upon us.  Have you noticed that sleigh bells ring every time the television comes on?  And as I write this, emails flow steadily into my Inbox – announcing Cyber Monday deals. I’m already longing for December 26 when the ads fade away and we go back to the normal besieging … Read more

Jill is on retreat this week

Chakra Khan is on retreat this week.  She can be found wandering island trails, swimming in the crystal blue ocean, perhaps even resting pool-side. CK is choosing to retreat and restore and let the blog rest for a week. The post for this week was going to be about Expectation vs. Expectancy. Expectation is wanting … Read more

Treasures & No See-ums – or Energy Flows Where Attention Goes

A recent lesson in attention and energy flow seems worth describing – perhaps a contribution to the discourse on attraction, attention, how energy works. If you’d like the backstory on this post, please see the Chakra Khan post, Messages, Passages, Assimilation.  It describes the recent experience I had cleaning out my parent’s house in anticipation … Read more

Harvesting Healings

Living in Southern Maine, CK is acutely aware that fall is enroute and winter is a tad behind that.  There’s a lot to do to get ready for the quiet and stillness of land at rest.  And the process of putting our teensy little farm to rest for the winter begins now. The summer veggies … Read more