The Grace of Space

I’ve been taking a little space lately.  In lots of ways.  Space from my school and my practice.  Space from the hustle and bustle of everyday life.  Space from idle chitchat and meaningless conversation.  Space from socializing. Space. I took some more substantial space this past weekend, choosing to go on a retreat for rest, … Read more

Meditate from the Right…(Brain that is)

Last weekend the students in the latest Energy Awareness training engaged in a lengthy discussion about meditation and mental chatter.  It’s a frequent topic in the classroom, because we’re exploring energy and the exercises are internal and contemplative. We shared some great laughs about meditation becoming the place to figure out the day’s logistics, the … Read more

Fake it ‘Til You Make It

Yes, really.  I’m not talking about lying, being overly creative with your resume, finagling your taxes or faking important things during romantic moments…um, you know what I mean. I’m talking about energy work.  Subtle energy is, well, subtle.  And when people begin working with chakras, they often report that their initial experience is nondescript, vague, perhaps a … Read more