Here’s the thing: Now is a great time to reflect on your life and on what you want to create and on who you want to be. And it is a great time to use that knowledge to fuel changes in behavior. New Year’s Eve reminds us to do this work.
How do people create resolutions? Resolutions encourage you to Re-solve. The formula: review past choices, actions and behaviors, perhaps chastise yourself for the failure to achieve, and try, try, try again.