The White Light Caper

When you send white light to other people, you’re not necessarily doing the right thing. The same is true when you use it with yourself. Learn more about white light, and when and where it’s appropriate to use it. It’s great to be in the know!

healing-activism

Activism & Healing

As practitioners, you know that energy flows where attention goes. You know how to advocate, speak the truth and hold space for evolution. You can be an energetic model for change. If you’re already active in your community, advocating for change, evolution, right action, so much gratitude to you. If you are not currently active, the invitation is extended to you.

guilt low vibration

Thoughts on Guilt

Anyone who has spent any time with me knows that I am rabidly, insanely, over-the-top bonkers about eliminating guilt from the energy body and field.  

Beyond Reiki

Beyond Reiki – deepening your healing practice

Reiki is an entry level modality that explores how energy informs health and wellness. For those who are ready to study energy healing deeply, move beyond Reiki. Elevating your practice is an important next step for becoming a successful practitioner who thrives while serving a wide spectrum of issues and people. 

energy protocol

What is an Energy Protocol?

You can use energy protocols for a variety of healing topics, such as letting go of invalidation; owning your worth; making lasting change in relationships; creating the life you want; or releasing negative beliefs about feeling unlovable.

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Your Reaction is a Mask

In this post, I share about my anger pattern, and how I’ve used energy work to outgrow it. We’ll talk about what’s hiding behind your reactions and go-to emotions.

practitioner burnout empathic healing

The Hidden Costs of Empathic Healing

Burnout is common among healing professionals: bodyworkers, fitness and yoga instructors, Reiki Masters, spiritual counselors, tattoo artists. Because practitioners assist, support, advocate, advise and guide, they are often awash in their clients’ emotions.

How Energy Practitioners Support Evolution

Practitioners in various modalities choose to integrate energy healing into their work because of the ubiquitous nature of energy as root cause of all disease, illness, mental, emotional and spiritual issues. Can a tree, bird, chair or person exist without energy? No. Not possible. Neither can an illness, disease or mental blockage. Whatever your expertise, energy is in the room with you.

solstice shortest day of the year

Solstice Meditation

Celebrating solstice: In honor of the return to the light, the flow of the seasons and the grace of the quiet stillness of winter, please join me in this brief meditation to surrender inner darkness and illuminate inner light.