solstice shortest day of the year

Solstice Meditation

Celebrating solstice: In honor of the return to the light, the flow of the seasons and the grace of the quiet stillness of winter, please join me in this brief meditation to surrender inner darkness and illuminate inner light.

Causal Body Mental

What is the Causal Body?

Your Mental / Causal energy body is amazingly detailed and includes karmic load, belief system, concrete intellect, higher mind as well cell function and body processes.

astral body

What is the Astral Body?

The astral body is the energy system for our emotional experience. In this article we discuss energy density, the 7 chakras of your astral body, your aura and somatization (aka what happens when you repress emotions).

Energetic Cords Deplete Your Energy

Clearing Cords

When you’re connected to another person, their energy can energize or deplete you. Practice clearing cords to free up your own energy.

You Already Read Energy

Clairvoyance is the ability to read energy visually. And while some have a natural ability, it’s not a gift. It’s a skill. And it truly can be learned.

Somatization, A Quick Guide

Somatization recognizes that physical pain can arise from emotional causes. We can identify chakras that hold repressed emotions and release that energy.

Jill Leigh Recommended Reading picture

The Books On My Nightstand

People often ask what books I’m reading. Right now, I keep my nightstand covered with books old and new. I only retain books I want to read again. All others land in a neighborhood book kiosk, or at the famous Powell’s Bookstore here in Portland, Oregon.

Seven Practices for Conscious Activism

These are our Now Times. We’re here now, stepping through the rubble of false paradigms of safety, acceptance, freedom, sovereignty, equality, stewardship, collaboration and connection. Trampled, scattered, desecrated relics of the bubble dream of the Then Times.