Energy Healing Institute

ARTICLES AND INSIGHTS

Anxiety & Perfectionism

Anxiety and Perfectionism – a toxic duo

Often the anxiety and perfectionism pattern begins in childhood. Subtle or overt pressure to perform, succeed, win at all costs. No one is perfect, and no one needs to be! The corresponding anxiety when perfection is not attained drives the perfectionism into higher gear. And around it goes. With conscious awareness and energy clearing you can free yourself from the anxiety and perfectionism pattern, and you’re definitely worth it!

You Can't Heal Without Embodiment

You Can’t Heal Without Embodiment

When trauma is experienced, embodiment can be sacrificed as a strategic coping mechanism for ensuring emotional survival. When the danger has passed, it’s important to return to embodied awareness so that healing and resolution can occur.

Chronic Fatigue Syndrome is an Energy Issue

Chronic Fatigue Syndrome is an Energy Issue – Literally!

Diagnosis: Chronic Fatigue Syndrome When I was a 31-year old mother, I left my marriage of 4 years and moved to a log house on 23-acres in southern Maine. The divorce was stressful; my ex-husband waffled for months on the agreements we made before finally signing the papers. When I arrived in Maine, I was … Read more

ADHD & Energy Healing

A story about ADHD: Self-healing & evolution

Got an ADHD diagnosis? Or suspect that this is your issue? So many good people medicate the symptoms of ADHD because they don’t know how energy healing skills and tools can diminish the input and overwhelm, the anxiety and sensory over-stimuation. With a bit of energy and effort, ADHD can be in your rear view mirror.