ARTICLES AND INSIGHTS
The turn of the seasons are thought of as pagan, and of course, they are. Yet, they are also a powerful and deeply spiritual honoring of the light that shines within us, as well as the darkness that enshrouds us. Both are fertile, both are necessary. What is your Winter Solstice ritual? I’m honored to share mine.
Often the anxiety and perfectionism pattern begins in childhood. Subtle or overt pressure to perform, succeed, win at all costs. No one is perfect, and no one needs to be! The corresponding anxiety when perfection is not attained drives the perfectionism into higher gear. And around it goes. With conscious awareness and energy clearing you can free yourself from the anxiety and perfectionism pattern, and you’re definitely worth it!
When trauma is experienced, embodiment can be sacrificed as a strategic coping mechanism for ensuring emotional survival. When the danger has passed, it’s important to return to embodied awareness so that healing and resolution can occur.
Diagnosis: Chronic Fatigue Syndrome When I was a 31-year old mother, I left my marriage of 4 years and moved to a log house on 23-acres in southern Maine. The divorce was stressful; my ex-husband waffled for months on the agreements we made before finally signing the papers. When I arrived in Maine, I was … Read more
Sovereignty is absolute. This universal principle gets muddied in New Age spiritual myths, where psychic interference, voodoo and black magic are perceived as more powerful than the individual’s sovereignty.
Got an ADHD diagnosis? Or suspect that this is your issue? So many good people medicate the symptoms of ADHD because they don’t know how energy healing skills and tools can diminish the input and overwhelm, the anxiety and sensory over-stimuation. With a bit of energy and effort, ADHD can be in your rear view mirror.