Winter Solstice 2024: Compassion & Light
An offering of compassion that your heart may know you are fully present, that you honor yourself, and accept who you are right now.
Evolving Consciousness
A Cause for Compassion
I’m cultivating Compassion and Neutrality as my way of making a difference, having an impact.
Election Day and Neutrality
It’s Election Day in the US. No matter the outcome, you might find the ability to cultivate neutrality useful!
Boundaries, not Barriers
There’s a different between putting up barriers in relationships, due to unprocessed wounds, and setting boundaries through clarity, autonomy and sovereignty.
Evolution not Transformation
At EHI, we don’t place a lot of stock in the idea of ‘transformation’. But we ground deeply into the work of Evolution. Want to learn why?
Where do you place your focus?
Energy healing uses your story to identify patterns, themes, behaviors and energy regulation issues. Then we focus on what you want to create instead – the antidote to your story!
Psychic interference – the Woe & the Woo
If you’re empathic, have ‘guides’ showing up unannounced, or know you have beings or entities in your field, it’s Psychic Interference. Don’t go ‘woo’ – go true!
Shedding Light on Your Energy Questions
The first article in a series shedding light on commonly asked questions about energy, consciousness and evolution. You’re always invited to ask us your questions for inclusion in a future post.
Integrating Evolution: Becoming Who You Are
You’re always on the go. It’s life, right? Rushing from your spiritual practice into your day overlooks the most important part of your practice: integration.
The Value of an Energetic Do-over
Did you ever wish for a do-over in a difficult interaction? It can be done energetically. (It’s about evolving your part, not the other person’s!)
The Power of Intention
Creation and manifestation are more readily achieved with a powerful, consciously held intention
There’s More Than One Way to be Heard
Sometimes speaking your mind falls on deaf ears. But there’s another way to say what needs to be said and be heard.
A Mother and Son Earn their Wings
Being a single mother is a challenging role – because it has multiple roles! Energy healing supported Ellen Donaldson as she embraced the role and its teachings, and Tom grew and flew.
Cultivate Peace
Peace is a feeling, of course. But the feeling comes from the frequency of peace. Cultivate peace. Join the inner evolution.
Anatomy of my Solo Retreat
What does a solo retreat look like? Whatever you’d like it to! Here’s the anatomy of my recent solo retreat.