angry-cat-emotional-reaction

Your Reaction is a Mask

In this post, I share about my anger pattern, and how I’ve used energy work to outgrow it. We’ll talk about what’s hiding behind your reactions and go-to emotions.

astral body

What is the Astral Body?

The astral body is the energy system for our emotional experience. In this article we discuss energy density, the 7 chakras of your astral body, your aura and somatization (aka what happens when you repress emotions).

A Word on Worldviews

The recent Presidential election has upended values, assumptions and beliefs that many hold dear. It’s hard to avoid the firestorm of reaction, despair, anger and fear resulting from the election.

My work does not include the role of political analyst or pundit. Praise be! My work is to teach coherence. To help people understand how to notice and observe the ways in which their thoughts and beliefs, their inner landscape, actualizes in their life experience, in their worldview.

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Anger: Redressed not Repressed

Recently I’ve had several clients working on the significant task of individuating from the family system – we’re never too old to leave the family system behind! One of the ways that I experience people remaining stuck in the systemic family dysfunction is that it can be hard for them to give up any anger … Read more