Shifting Your Behaviors in Relationships
The common denominator in every relationship you have is you. Learn to shift how you show up, engage and interact in difficult relationships.
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The Energetics of Caretaking
How a chakra imbalance exacerbates your tendency to caretake others at your own expense.
What is an Energy Protocol?
You can use energy protocols for a variety of healing topics, such as letting go of invalidation; owning your worth; making lasting change in relationships; creating the life you want; or releasing negative beliefs about feeling unlovable.
Your Reaction is a Mask
In this post, I share about my anger pattern, and how I’ve used energy work to outgrow it. We’ll talk about what’s hiding behind your reactions and go-to emotions.