releasing the past

Messages, Passages, Assimilation

Normally I prefer to use this space to talk about things other than myself.  It’s simpler, cleaner and less personal to reference the role of energy without tying it back to my experiences. Bear with me, this week’s post is personal. I spent the last few days clearing out my parent’s home.  My father passed… [Read More…] about Messages, Passages, Assimilation

Clearing Cords – How Cathy Smoothed Her Groove Back

Last week we covered the idea of grounding your energy, having your body synced in to the moment, rather than resonating from some other time – the There and Then.  It’s a great habit to get into and a foundational skill in any clearing practice.  Here’s another way to get into the Here and Now –… [Read More…] about Clearing Cords – How Cathy Smoothed Her Groove Back