stress

What is the Astral Body?

The astral body is the energy system for our emotional experience. In this article we discuss energy density, the 7 chakras of your astral body, your aura and somatization (aka what happens when you repress emotions).

Do Be Do Be Do

This past week I met with several stressed out, exhausted clients.  I heard: ‘I’m always running around,’ ‘I’m on 8 committees and they all demand a lot of support at year-end.’ ‘I’m traveling continuously; I haven’t been home for more than 3 days in 6 weeks.’ One client has rescheduled an appointment with me 5… [Read More…] about Do Be Do Be Do