Thoughts on Guilt
Anyone who has spent any time with me knows that I am rabidly, insanely, over-the-top bonkers about eliminating guilt from the energy body and field.
Beyond Reiki – deepening your healing practice
Reiki is an entry level modality that explores how energy informs health and wellness. For those who are ready to study energy healing deeply, move beyond Reiki. Elevating your practice is an important next step for becoming a successful practitioner who thrives while serving a wide spectrum of issues and people.
Practitioners Advance with Beginner’s Mind
We just wrapped up 7 days of in-person training for EHI’s advanced practitioner program. Here are the themes that arose with this group.
The Energetics of Caretaking
How a chakra imbalance exacerbates your tendency to caretake others at your own expense.
What is an Energy Protocol?
You can use energy protocols for a variety of healing topics, such as letting go of invalidation; owning your worth; making lasting change in relationships; creating the life you want; or releasing negative beliefs about feeling unlovable.
Your Reaction is a Mask
In this post, I share about my anger pattern, and how I’ve used energy work to outgrow it. We’ll talk about what’s hiding behind your reactions and go-to emotions.
What Happens in the Classroom
What happens in the classroom? A recap from EHI’s Path of an Energy Healer Training.
The Hidden Costs of Empathic Healing
Burnout is common among healing professionals: bodyworkers, fitness and yoga instructors, Reiki Masters, spiritual counselors, tattoo artists. Because practitioners assist, support, advocate, advise and guide, they are often awash in their clients’ emotions.
How Energy Practitioners Support Evolution
Practitioners in various modalities choose to integrate energy healing into their work because of the ubiquitous nature of energy as root cause of all disease, illness, mental, emotional and spiritual issues. Can a tree, bird, chair or person exist without energy? No. Not possible. Neither can an illness, disease or mental blockage. Whatever your expertise, energy is in the room with you.
Solstice Meditation
Celebrating solstice: In honor of the return to the light, the flow of the seasons and the grace of the quiet stillness of winter, please join me in this brief meditation to surrender inner darkness and illuminate inner light.
Feeling Disconnected and Isolated
A question I answered on Reddit about feeling disconnected and isolated following a Reiki Attunement.
Energy Healing Meditation for a Monkey Mind
Does your mind take you down a rabbit hole of worries and ‘what ifs’? Overthinking is a very real challenge! We’re told mindfulness should help, but when thoughts are racing, it feels impossible.
7 Reasons for Clearing Your Chakras & Aura
Nothing happens physically or emotionally that isn’t generated first energetically. Here are 7 reasons why you should clear your chakras and aura.
What is the Causal Body?
Your Mental / Causal energy body is amazingly detailed and includes karmic load, belief system, concrete intellect, higher mind as well cell function and body processes.
What is the Astral Body?
The astral body is the energy system for our emotional experience. In this article we discuss energy density, the 7 chakras of your astral body, your aura and somatization (aka what happens when you repress emotions).