somatization-physical-pain-emotional-pain

Somatization, A Quick Guide

Somatization recognizes that physical pain can arise from emotional causes. We can identify chakras that hold repressed emotions and release that energy.

Triggered? Let’s Clear That

If you know what patterns, behaviors and triggers you’ve got, but don’t know what to do to effect a change, you’re at their mercy until you figure out how to release them. So, would you rather live with them or release them?

Are You Holding the Emotional Bag for Others?

A case for self-containment You can only understand people if you feel them in yourself. John Steinbeck, East of Eden I trust I’m not the only person on the planet who is utterly repelled by Steinbeck’s quote. You don’t really believe this, do you? I believe there’s far too much emphasis on ‘feeling peoples feelings’ … Read more

Own Your Energy – Give the Rest Back!

What does that mean, exactly? Well, it means that whatever you attract, carry and vibrate in your field, your Aura, is your responsibility. But I’m an empath, say many. I feel and carry the burdens, suffering and pain that others are experiencing. It’s one of my ways of relating to the world. Are you telling … Read more