How can I be OK, when I’m not OK?
Are you finding it difficult to cultivate presence with the world in such an uproar? Simple practices support presence and enable you to be OK when you’re NOT OK.
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Empaths: Discover Energy Regulation
When empaths discover energy regulation, autonomy results. Learn why we believe empaths are ‘made’, not ‘born. Energy regulation eliminates flooding.
What Will I Feel in an Energy Healing Session?
People get all kinds of hepped up about what they should ‘feel’ when they’re having an energy clearing session. Spoiler alert: that’s not what you need to care about!
Shedding Light on your Energy Questions – Let’s talk about: Intuitive Hits
What’s the difference between a ‘gut feeling’ or ‘intuitive hit’ and a knowing? In short, clarity, alignment and grounded awareness!
Winter Solstice 2024: Compassion & Light
An offering of compassion that your heart may know you are fully present, that you honor yourself, and accept who you are right now.
Mind-Body Connection & Energy Awareness
Learn how the Mind-Body-Energy Connection supports or inhibits overall wellness.
Practitioners: Burnout, Boundaries & Impact
Practitioners: Diminish burnout and increase client impact – energy strategies that yield results!
Emotional Resilience: beyond reactivity to active clarity
Emotional resilience is achieved by acknowledging the triggers from your story and releasing them. An upcoming live workshop offered by Jill Leigh.
Learn What Makes People Tick
Energy healing practitioners become experts at understanding what makes people tick to help their clients move beyond patterns, themes and behaviors that inhibit authenticity.
Got Keys for Consciously Manifesting?
When you learn to apply seven keys for consciously manifesting, you become a powerful, conscious creator! The keys are: Intention, alignment, clarity, observation, right action, focus & your beliefs.
Anxiety and Perfectionism – a toxic duo
Often the anxiety and perfectionism pattern begins in childhood. Subtle or overt pressure to perform, succeed, win at all costs. No one is perfect, and no one needs to be! The corresponding anxiety when perfection is not attained drives the perfectionism into higher gear. And around it goes. With conscious awareness and energy clearing you can free yourself from the anxiety and perfectionism pattern, and you’re definitely worth it!
You Can’t Heal Without Embodiment
When trauma is experienced, embodiment can be sacrificed as a strategic coping mechanism for ensuring emotional survival. When the danger has passed, it’s important to return to embodied awareness so that healing and resolution can occur.
Resolving Chronic Fatigue Syndrome with Energy Healing
My story of resolving Chronic Fatigue Syndrome through energy regulation, energy clearing, and acknowledging and resolving repressed emotions.
Absolute Sovereignty Overrides Psychic Attack
Sovereignty is absolute. This universal principle gets muddied in New Age spiritual myths, where psychic interference, voodoo and black magic are perceived as more powerful than the individual’s sovereignty.
A story about ADHD: Self-healing & evolution
Got an ADHD diagnosis? Or suspect that this is your issue? So many good people medicate the symptoms of ADHD because they don’t know how energy healing skills and tools can diminish the input and overwhelm, the anxiety and sensory over-stimuation. With a bit of energy and effort, ADHD can be in your rear view mirror.