What makes people tick?

Learn What Makes People Tick

Energy healing practitioners become experts at understanding what makes people tick to help their clients move beyond patterns, themes and behaviors that inhibit authenticity.

Seven Keys for Consciously Manifesting

Got Keys for Consciously Manifesting?

When you learn to apply seven keys for consciously manifesting, you become a powerful, conscious creator! The keys are: Intention, alignment, clarity, observation, right action, focus & your beliefs.

Anxiety & Perfectionism

Anxiety and Perfectionism – a toxic duo

Often the anxiety and perfectionism pattern begins in childhood. Subtle or overt pressure to perform, succeed, win at all costs. No one is perfect, and no one needs to be! The corresponding anxiety when perfection is not attained drives the perfectionism into higher gear. And around it goes. With conscious awareness and energy clearing you can free yourself from the anxiety and perfectionism pattern, and you’re definitely worth it!

You Can't Heal Without Embodiment

You Can’t Heal Without Embodiment

When trauma is experienced, embodiment can be sacrificed as a strategic coping mechanism for ensuring emotional survival. When the danger has passed, it’s important to return to embodied awareness so that healing and resolution can occur.

ADHD & Energy Healing

A story about ADHD: Self-healing & evolution

Got an ADHD diagnosis? Or suspect that this is your issue? So many good people medicate the symptoms of ADHD because they don’t know how energy healing skills and tools can diminish the input and overwhelm, the anxiety and sensory over-stimuation. With a bit of energy and effort, ADHD can be in your rear view mirror.

HSPs & Empaths - superpower or life sentence?

HSP’s & Empaths – a superpower or a life sentence?

I’m a firm believer that HSPs/Empaths, (highly sensitive persons) are products of traumatic experiences in their early lives. In 30 years, I’ve never met one who didn’t have the difficult childhood story that framed the HSP patterns. If sovereignty is absolute, and thankfully, it is, no one needs to be defined by their story. Energy healing is a story changer!

Spirals & energy healing

The Healing Spiral

When we understand that our dysfunctional patterns, behaviors, issues, relationships often repeat themselves, even as we work to move beyond them, we can let ourselves off the hook. Healing is a spiral, you’ll come back to the same themes and issues repeatedly, clear them out and meet them again. Eventually you’ll shift the patterns completely. Be nice to yourself, clear your energy, and acknowledge the spiral!

Can Someone have Bad Energy?

Can someone have bad energy?

When we talk about someone having ‘bad energy’, we miss the entire point of owning our choices, and understanding resonance, perspective and preference. Bad energy is a New Age fallacy and can generate lazy thinking and inappropriate judgments of others.